Weigh In record (no journal entry) for 03 December 2009
|
197.2 lb
Lost so far: 6.8 lb.
Still to go: 47.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 December 2009:
|
1375 kcal
|
Fat: 86.58g | Prot: 67.43g | Carb: 77.08g.
Breakfast: Turkey Bacon, Heavy Whipping Cream, Hellmann's Real Mayonnaise, Hard Boiled Egg, Coffee. Lunch: Salsa, Sour Cream, Spanish Rice, Flauta. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pierth's weight history
|