rumipeen's Journal, 16 September 2011

97.6lb
98.0 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2011:
2036 kcal Fat: 57.11g | Prot: 58.74g | Carb: 359.08g.   Lunch: Plums, Pineapple, Strawberries , Cantaloupe Melons , Nectarines . Dinner: Fun Flavors - Apple Pie, 14" Cheese Pizza (Thick Crust). Snacks/Other: Twizzlers Licorice Twists, Peanut M&M's, 90 Calorie Brownies - Chocolate Fudge Brownie, Coffee (Brewed From Grounds) , Fruit Snacks Mixed Fruit, Nonfat Yogurt - Strawberry, Apples , Original Cereal, Bananas. more...
1078 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 2.8 lb a week

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