Robin C's Journal, 02 December 2009

Weigh In record (no journal entry) for 02 December 2009
211.0 lb Lost so far: 12.0 lb.    Still to go: 71.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 December 2009:
650 kcal Fat: 25.75g | Prot: 34.30g | Carb: 88.04g.   Breakfast: California and Arizona Pink and Red Grapefruit, Cookie. Lunch: deli ham, sara lee bread, sargento swiss. Dinner: cut green beans, salad. Snacks/Other: Fiber Fit Hazelnut Creme. more...
gaining 2.0 lb a week

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