Weigh In record (no journal entry) for 27 October 2015
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270.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 October 2015:
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1039 kcal
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Fat: 19.00g | Prot: 153.12g | Carb: 60.78g.
Breakfast: Möhren, Gekochtes Ei, Almased Almased mit Wasser. Lunch: Ananas, Wassermelone, Gut & Günstig Magerquark. Dinner: Aldi Putenschnitzel, Florette Salatvariation. more...
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3919 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 5 minutes, Housework - 1 hour, Driving - 30 minutes, Elliptical - 12 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 7 hours and 16 minutes, Resting - 13 hours and 27 minutes. more...
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