Weigh In record (no journal entry) for 27 October 2015
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251.0 lb
Lost so far: 23.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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701 kcal
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Fat: 42.34g | Prot: 32.97g | Carb: 50.93g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Great Value Mixed Nuts, Garden of Life Perfect Food Raw Organic Green Super Food, Pure Hawaiian Spirulina, Apples. Snacks/Other: Hershey's Milk Chocolate. more...
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gaining 1.4 lb a week
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Norman Victor's weight history
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