Weigh In record (no journal entry) for 27 October 2015
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179.5 lb
Lost so far: 14.6 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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1113 kcal
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Fat: 25.48g | Prot: 77.24g | Carb: 152.20g.
Breakfast: Rians Faisselle au Lait de Chèvre, Lotus Speculoos (7,5g), Miel. Lunch: Marque Repère Haricots Verts Extra Fins, Taillefine Yaourt aux Fruits 0% Fraise, Oeuf Dur, Petit Navire Thon au Naturel, Tomates Cerises. Dinner: Jambon de Dinde, Pommes Fuji, Maggi Kub Or, Pomme de Terre, Carottes, Potimarron. more...
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gaining 2.1 lb a week
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