Weigh In record (no journal entry) for 26 October 2015
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168.7 lb
Lost so far: 1.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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995 kcal
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Fat: 73.85g | Prot: 39.35g | Carb: 54.39g.
Breakfast: Ovo Cozido, Cashews Royale Castanha de Caju. Lunch: Estrela do Oriente Castanha do Pará, Alface, Ovo Cozido, Vagem Cozida, Tomates, Abobrinha Refogada. Snacks/Other: Cocadinha da Bahia Cocada, Hortelã, Limão, Gengibre. more...
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losing 3.9 lb a week
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Fabiana da gloria's weight history
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