Weigh In record (no journal entry) for 26 October 2015
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156.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 October 2015:
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3824 kcal
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Fat: 114.30g | Prot: 208.03g | Carb: 470.71g.
Breakfast: Nuggets Peito de Frango e Queijo, Soluvel de Cevada, Malte e Chicoria, Clara de Ovo Cozida, Área Viva Bebida Aveia, Área Viva Bagas de Goji, Área Viva Sementes de Chia, Salutem Multi Cereais Crocante. Lunch: Campofrio Peito de Frango Forno de Lenha, Panrico Pão de Forma 9 Cereais. Dinner: Café Expresso, Bolo de Mãça e Banana, Amêndoas sem Casca, Lipton Rich Earl Grey. Snacks/Other: Nestle YOCO SUISSINHO MORANGO, Nestle YOCO SUISSINHO MORANGO, Nestle YOCO SUISSINHO MORANGO, Clara de Ovo Cozida, Clara de Ovo Cozida, Clara de Ovo Cozida, Proalimentar Nutri Fibra Go, Nestle YOCO SUISSINHO MORANGO, YOCO SUISSINHO MORANGO, Proalimentar Nutri Fibra Go, Lipton Rich Earl Grey. more...
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1730 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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