Socha88's Journal, 26 October 2015

Weigh In record (no journal entry) for 26 October 2015
109.6 lb Lost so far: 38.1 lb.    Still to go: 4.9 lb.    Diet followed poorly.

Diet Calendar Entry for 26 October 2015:
909 kcal Fat: 29.68g | Prot: 51.15g | Carb: 115.25g.   Breakfast: Carrefour Pain de Seigle, Nutella Nutella, gateau au chocolat rapide 14 parts, Raisins, Pomme, Milbona Fromage Frais Nature 20%, Fromage Blanc 0% Linessa. Lunch: McDonald's Frites (Moyenne), Mac Do Very Parfait Nature, McDonald's P'tite Salade. Dinner: Auchan Fourme d'ambert, Alsace Lait Fromage Blanc aux Fines Herbes, Filet Mignon de Porc, Carrefour Pain aux Céréales, Rians La Faisselle 0%, River Valley Fraises Surgelées , Tomates Cerises, Chou-Fleur, Céleri, Leader Price Laitue Iceberg, Poivrons Rouges Doux. more...
losing 1.5 lb a week

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