Weigh In record (no journal entry) for 26 October 2015
|
140.2 lb
Lost so far: 47.2 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2015:
|
278 kcal
|
Fat: 13.27g | Prot: 20.63g | Carb: 18.11g.
Breakfast: Угорь, Кофе с молоком и сахаром. Lunch: Lorenz Saltlets Крендель с Солью. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chikinkira.08's weight history
|