Fayzzz's Journal, 25 October 2015

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Weigh In record (no journal entry) for 25 October 2015

138.9 lb Lost so far: 48.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2015:

1186 kcal

Fat: 49.03g | Prot: 44.10g | Carb: 143.63g. Breakfast: Gerlinéa Barres Saveur Chocolats Noir & Blanc. Lunch: Kingfrais Tarte au Citron Meringuée, Banane, Casino Salade de Pâtes. Dinner: Friand à la Viande, Casino Tarte aux Oignons. more...

1932 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 5.5 lb a week

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Fayzzz's Journal, 25 October 2015

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