blondie-61's Journal, 25 October 2015

Weigh In record (no journal entry) for 25 October 2015

213.2 lb Lost so far: 15.4 lb. Still to go: 18.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2015:

10 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 2.00g. Breakfast: Hy-Vee Fat Free Coffee Creamer. more...

2545 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


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blondie-61's weight history