Weigh In record (no journal entry) for 25 October 2015
|
178.8 lb
Lost so far: 125.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2015:
|
935 kcal
|
Fat: 22.30g | Prot: 63.00g | Carb: 105.40g.
Lunch: Woolworths Slimmer's Choice Chicken, Grain & Lentil Salad. Dinner: Ola Paddle Pop Strawberry Buzz, Slimmers Choice Chicken & Broccoli. Snacks/Other: Ola FRUTTARE STRAWBERRY, Tony Ferguson MUNCH, Simply Cereal BALANCE - Date and Pecan Breakfast Bar. more...
|
losing 15.4 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariaanfb's weight history
|