sophie.weightloss's Journal, 25 October 2015

sophie.weightloss's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 October 2015

118.8 lb Lost so far: 0.2 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2015:

765 kcal

Fat: 28.06g | Prot: 17.46g | Carb: 109.39g. Breakfast: Toasted White Bread. Lunch: Aldi Focaccia Kräuterbutter & Mozzarella. Dinner: Beef Sausage, Mashed Potato. Snacks/Other: Zentis Marzipanbrote, Haribo Balla Balla. more...

1464 kcal

Activities & Exercise: Squats (Legs) - 10 minutes, Ballet - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sophie.weightloss's weight history

view complete history

sophie.weightloss's Journal, 25 October 2015

Submit a Comment

Other Related Links

Members

sophie.weightloss's weight history