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mhildre
Journal
02 Dec 09
mhildre's Journal, 02 December 2009
mhildre's Profile
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Weigh In record (no journal entry) for 02 December 2009
151.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 December 2009:
1228 kcal
Fat: 41.43g | Prot: 62.15g | Carb: 165.28g.
Breakfast:
Egg McMuffin.
Lunch:
green beans, Whole Wheat Dinner Rolls, Beef or Meat Gravy, mashed potatoes, turkey.
Dinner:
Marathon Nutrition Bar - Dark Chocolate Crunch.
Snacks/Other:
milk, Cheerios, Cheese Crackers (with Cheese Filling, Sandwich Type).
more...
1920 kcal
Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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