ElenaBenitez's Journal, 24 October 2015

Weigh In record (no journal entry) for 24 October 2015
151.7 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2015:
662 kcal Fat: 24.55g | Prot: 33.27g | Carb: 82.18g.   Breakfast: Granix Galletitas sin Sal, Serenisima Leche Parcialmente Descremada, Rosamonte Mate Cocido, Granix Galletitas sin Sal. Lunch: Clara de Huevo, Yema de Huevo, Clara de Huevo, Clara de Huevo, Carne de Res Molida (70% Magra /30% de Grasa). Snacks/Other: Maíz Dulce, Maíz Dulce. more...
losing 0.7 lb a week

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