Weigh In record (no journal entry) for 15 September 2011
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237.0 lb
Lost so far: 31.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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933 kcal
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Fat: 34.22g | Prot: 30.76g | Carb: 128.93g.
Breakfast: premium green tea, FLAX SEED, del monte peaches, pineapple, westsoy, Cinnamon. Lunch: pizza snacks, Spaghetti & Meatballs Meal. more...
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losing 1.0 lb a week
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aan4aryde's weight history
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