Tanjalebedeva's Journal, 23 October 2015

136.5 lb Lost so far: 6.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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1087 kcal

Fat: 38.29g | Prot: 31.55g | Carb: 153.76g.   Breakfast: Хлеб Черный. Lunch: Snickers Шоколадный Батончик, Лобио, Свекла Вареная. Dinner: Паста Карбонара. Snacks/Other: Инжир. more...

1514 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...