Weigh In record (no journal entry) for 15 September 2011
|
147.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 September 2011:
|
1472 kcal
|
Fat: 33.10g | Prot: 49.50g | Carb: 213.55g.
Breakfast: hummus tribe, baby carrots, peach, apples, egg, dinosaur kale. Lunch: orange juice, beer, roasted seaweed, Apples. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), White Table Wine, Olives, Feta Cheese, Tomatoes, Eggplant. more...
|
|
2179 kcal
|
Activities & Exercise:
Sitting - 16 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 6 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|