Weigh In record (no journal entry) for 20 October 2015
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185.4 lb
Lost so far: 21.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2015:
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550 kcal
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Fat: 21.00g | Prot: 37.00g | Carb: 70.00g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Lenny & Larry's The Complete Cookie - White Chocolate Macadamia. more...
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gaining 0.4 lb a week
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bittiq's weight history
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