Weigh In record (no journal entry) for 14 September 2011
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221.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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711 kcal
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Fat: 20.81g | Prot: 4.71g | Carb: 134.71g.
Breakfast: Coca-Cola Classic. Lunch: Potato Chips (From Dried Potatoes), Grapes. Snacks/Other: Mini Cupcakes. more...
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losing 1.4 lb a week
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