Weigh In record (no journal entry) for 16 October 2015
|
98.4 lb
Lost so far: 25.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2015:
|
534 kcal
|
Fat: 5.87g | Prot: 7.77g | Carb: 117.41g.
Breakfast: Terrafertil Bebida de Almendra sin Azúcar, McCormick Mermelada Frutas Rojas sin Azúcar, Pan Integral, Plátano, Splenda Endulzante sin Calorías, Café. Lunch: Fanta Fanta. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dianapantojat's weight history
|