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Yessssssssssssssssssss..... back in the game!
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230.6 lb
Lost so far: 7.1 lb.
Still to go: 65.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 September 2011:
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1003 kcal
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Fat: 43.91g | Prot: 34.02g | Carb: 122.52g.
Breakfast: Toasted Whole Wheat Bread, Butter, Tea (Brewed). Lunch: spicy soup, Water, Cottage Cheese, Yellow Sweet Corn, Thousand Island Salad Dressing, Fresh Pasta. Dinner: Lettuce, Baked Potato (Peel Eaten), Coronation Chicken. Snacks/Other: water, go ahead. more...
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losing 1.1 lb a week
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