Weigh In record (no journal entry) for 15 October 2015
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136.7 lb
Lost so far: 14.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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1197 kcal
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Fat: 28.01g | Prot: 59.67g | Carb: 177.19g.
Breakfast: Bauducco Torrada Integral (1), Elegê Leite UHT Desnatado. Lunch: Carne de Panela, Espaguete. Dinner: Jasmine Jasmine Rosquinhas Integrais Light Laranja, Cenoura e Mel, Elegê Leite UHT Desnatado. Snacks/Other: Suss Haus Merengue, Lacta Bis Lacta Xtra, Mexerica. more...
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losing 0.7 lb a week
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Cleonice Bressan's weight history
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