2Mom2's Journal, 13 September 2011

157.0 lb Lost so far: 30.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1219 kcal

Fat: 42.32g | Prot: 93.93g | Carb: 117.31g.   Breakfast: carb control chocolate. Lunch: Cheddar Cheese, fried eggplant, fried polenta, plum. Dinner: grilled vegetables, rice, chicken. Snacks/Other: peach. more...

2185 kcal

Activities & Exercise: ILC - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes, Water exercises - 1 hour and 30 minutes. more...