Weigh In record (no journal entry) for 15 October 2015
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212.3 lb
Lost so far: 48.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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1745 kcal
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Fat: 71.06g | Prot: 34.21g | Carb: 240.80g.
Breakfast: Grany Barre de Céréales Chocolat, Pain au Lait. Lunch: Cornichons, Baguette, Bordeau Chesnel Rillettes du Mans, Mayonnaise, Tomates Cerises, Auchan Surimi, Salade de Fruits. Dinner: Magnum Black Espresso, Knorr Soupe Minestrone, Buitoni Pizza Fiesta Chorizo. Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait, St Michel Madeleines (15g), Casino Chocolat au Lait, Harry's Pain de Mie 100% Mie. more...
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steady weight
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