Weigh In record (no journal entry) for 13 October 2015
|
209.0 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2015:
|
149 kcal
|
Fat: 3.40g | Prot: 7.50g | Carb: 21.80g.
Breakfast: Mendicrim Queso Cremoso Light, Fargo Pan Salvado Doble Rodajas Finas. more...
|
losing 9.3 lb a week
|
|
Other Related Links
Members
|
SILVIA DE LOS ANGELES's weight history
|