Weigh In record (no journal entry) for 12 October 2015
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129.4 lb
Lost so far: 7.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2015:
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776 kcal
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Fat: 61.79g | Prot: 27.15g | Carb: 23.32g.
Breakfast: Mamão. Lunch: Holandês Nata, Queijo Parmesão (Ralado), Azeite de Oliva Extra-Virgem, Sopa calórica para lowcarb. Snacks/Other: Ovo Cozido. more...
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losing 1.5 lb a week
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Patricia sabino's weight history
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