sophie.weightloss's Journal, 11 October 2015

Weigh In record (no journal entry) for 11 October 2015

117.3 lb Lost so far: 1.8 lb. Still to go: 7.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 October 2015:

263 kcal

Fat: 6.41g | Prot: 13.71g | Carb: 36.46g. Breakfast: Gut & Günstig Brötchen. Snacks/Other: Latte Coffee. more...

1361 kcal

Activities & Exercise: Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

losing 13.1 lb a week


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sophie.weightloss's weight history