Weigh In record (no journal entry) for 10 October 2015
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156.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2015:
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741 kcal
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Fat: 31.45g | Prot: 54.58g | Carb: 61.32g.
Breakfast: Dia Mermelada de Arándanos Light, La Paulina Queso Crema Light, Tía Maruca Galletitas Crackers sin Sal. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera. Snacks/Other: Milanesa de Res. more...
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steady weight
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