Weigh In record (no journal entry) for 09 October 2015
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164.2 lb
Lost so far: 5.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2015:
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237 kcal
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Fat: 13.75g | Prot: 4.94g | Carb: 25.19g.
Breakfast: Cornetto al Cioccolato. more...
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losing 1.5 lb a week
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Flaviobobo's weight history
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