Weigh In record (no journal entry) for 08 October 2015
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137.3 lb
Lost so far: 14.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2015:
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979 kcal
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Fat: 28.48g | Prot: 30.21g | Carb: 150.74g.
Breakfast: Del Valle Suco de Laranja, Seara Biscoito Folheado, Mamão Formosa, Pão Francês. Lunch: Macarrão Cremoso com Queijo. Dinner: Melão, Mamão Formosa, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Elma Chips Doritos Queijo Nacho (20g). more...
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losing 0.3 lb a week
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Cleonice Bressan's weight history
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