Weigh In record (no journal entry) for 08 October 2015
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210.0 lb
Lost so far: 23.0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 October 2015:
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1422 kcal
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Fat: 55.66g | Prot: 59.99g | Carb: 173.44g.
Breakfast: Ritz Crackers - Fresh Stack, Chicken or Turkey Vegetable Soup (Home Recipe). Lunch: Challenge Salted Butter, Jam Preserves, Bread (Home Recipe or Bakery), Classico Caramelized Onion & Roasted Garlic Pasta Sauce, Safeway Homestyle Meatballs, Barilla Veggie Spaghetti. Dinner: Ritz Crackers - Fresh Stack, Chicken or Turkey Vegetable Soup (Home Recipe). more...
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losing 1.9 lb a week
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