Weigh In record (no journal entry) for 04 October 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2015:
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2120 kcal
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Fat: 100.94g | Prot: 71.42g | Carb: 206.57g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Lava Cake. Lunch: McDonald's Nestea Iced Tea (Medium), McDonald's French Fries (Small), McDonald's CBO. Dinner: Petits Pois (Égouttés Solides, en Conserve), Purée de Pommes de Terre, Saucisse Italienne, Bud Lime Raz-Ber-Rita. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Life Savers Gummies Cinq Saveurs, Sprite Sprite Zero , Eau de Robinet. more...
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1276 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 5 minutes, Stretching (yoga) - 7 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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