Game_over's Journal, 04 October 2015

Weigh In record (no journal entry) for 04 October 2015

149.7 lb Lost so far: 2.4 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 October 2015:

417 kcal

Fat: 8.24g | Prot: 8.93g | Carb: 85.21g. Breakfast: Omelete ou Ovos Mexidos com Vegetais. Lunch: Peras, Maçã. more...

1654 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 17.0 lb a week


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Game_over's weight history