Weigh In record (no journal entry) for 03 October 2015
|
134.0 lb
Lost so far: 8.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 October 2015:
|
1822 kcal
|
Fat: 98.98g | Prot: 49.66g | Carb: 189.89g.
Lunch: Конфета, Кофе с Молоком, Лук, Грибы, Картофель Отварной. Dinner: Велком Грудинка Домашняя, Варенье, Кофе с Молоком, Сметана, Равиоли с Томатным Соусом. Snacks/Other: Ritter Sport Белый Шоколад с Фундуком, Чай с Молоком. more...
|
|
1481 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tanjalebedeva's weight history
|