greendreamsTX's Journal, 27 November 2009

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Weigh In record (no journal entry) for 27 November 2009

190.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2009:

3054 kcal

Fat: 116.00g | Prot: 129.11g | Carb: 368.28g. Breakfast: peanut butter cookie, hershey's dark chocolate syrup, 1% milk. Lunch: Chunky Classic Chicken Noodle Soup, Cheddar Cheese, Triscuit Reduced Fat Crackers. Dinner: waffle fries, 14" Pepperoni Pizza. Snacks/Other: 1% milk, peanut butter cookie. more...

2235 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 5.3 lb a week

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greendreamsTX's Journal, 27 November 2009

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