Weigh In record (no journal entry) for 02 October 2015
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145.5 lb
Lost so far: 2.6 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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588 kcal
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Fat: 38.35g | Prot: 26.80g | Carb: 15.00g.
Lunch: Timbu Röstzwiebeln, Salakis Salakis Natur, Bofrost Italienische Gemüsepfanne. Snacks/Other: Alpro Soya Vanilla. more...
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losing 1.5 lb a week
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