Weigh In record (no journal entry) for 27 November 2009
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151.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 November 2009:
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990 kcal
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Fat: 72.23g | Prot: 60.45g | Carb: 25.89g.
Breakfast: coffee, bacon, eggs, hood calorie countdown chocolate. Lunch: hamburger patty. Dinner: snap beans, fried turkey. Snacks/Other: breyers carb smart almond. more...
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gaining 10.5 lb a week
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