Weigh In record (no journal entry) for 10 September 2011
|
156.6 lb
Lost so far: 21.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2011:
|
1036 kcal
|
Fat: 36.83g | Prot: 69.56g | Carb: 100.85g.
Breakfast: Organic Promise Cereal - Island Vanilla, Organic Flaxseed Oil, Light Vanilla Soy Milk, Coffee. Lunch: Shrimp Stuffed Flounder, Ahi Tuna Steaks, Fiber Therapy. Dinner: Green Peas (Frozen), Equate Fiber Therapy Sugar Free, Chicken Enchilada Soup. more...
|
gaining 25.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bart Preston's weight history
|