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😔
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169.8 lb
Lost so far: 41.7 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2015:
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788 kcal
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Fat: 23.70g | Prot: 47.28g | Carb: 94.45g.
Breakfast: Morangos, Pullman Rap10, Sadia Presunto Cozido Magro. Lunch: Arroz Branco (Cozido), Camil Feijão Preto, Peito de Frango, Tang Suco Artificial. Dinner: Morangos, Barion Tubetes, Pullman Rap10, Sadia Presunto Cozido Magro. Snacks/Other: Garoto Batom Ao Leite. more...
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2223 kcal
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Activities & Exercise:
Studying - 5 hours, Resting - 4 hours, Sleeping - 15 hours. more...
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gaining 0.6 lb a week
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