Weigh In record (no journal entry) for 26 November 2009
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146.6 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2009:
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485 kcal
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Fat: 9.50g | Prot: 21.00g | Carb: 76.50g.
Breakfast: Country Harvest sunflower flax bread, SlimStyles Meal Replacement Drink Mix. Lunch: banana. more...
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losing 0.6 lb a week
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aguptill's weight history
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