Weigh In record (no journal entry) for 10 September 2011
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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1902 kcal
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Fat: 76.10g | Prot: 81.58g | Carb: 35.02g.
Breakfast: Meat Balls, Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Hot Buffalo Wings, Meat Balls. Dinner: Chinese Broccoli (Cooked), Chicken Meat (Stewing, Stewed, Cooked), Pork Spareribs (Whole). Snacks/Other: 67. more...
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gaining 10.5 lb a week
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