Dianapantojat's Journal, 28 September 2015

Weigh In record (no journal entry) for 28 September 2015
102.1 lb Lost so far: 21.4 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2015:
361 kcal Fat: 8.36g | Prot: 14.98g | Carb: 61.25g.   Breakfast: McCormick Mermelada Frutas Rojas sin Azúcar, Ades Soy Milk Cero% Azúcar Adicionada, Pan Integral, Plátano, Splenda Endulzante sin Calorías, Café. more...
losing 3.1 lb a week



     
 

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