Weigh In record (no journal entry) for 26 August 2015
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247.1 lb
Lost so far: 31.5 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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217 kcal
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Fat: 1.80g | Prot: 8.23g | Carb: 40.56g.
Breakfast: Brin de Jour Barre de Céréales Pomme Verte, Jafaden Jus Orange Briquette, Lait (sans Matières Grasses ou Écrémé, Enrichi de Calcium), Café Régulier, Bien Vu Edulcorant. more...
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losing 3.9 lb a week
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