Weigh In record (no journal entry) for 09 September 2011
|
346.0 lb
Lost so far: 34.0 lb.
Still to go: 156.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2011:
|
1384 kcal
|
Fat: 64.18g | Prot: 74.60g | Carb: 135.33g.
Breakfast: Honeydew Melon. Lunch: Advantage Caramel Double Chocolate Crunch Bar. Snacks/Other: Sweet Potato, Blue Cheese Pecan Chopped Salad, Outback Special (6 oz), Day Break Peanut Butter Fudge Crisp Bar, Day Break Cinnamon Bun Bar. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arturo64's weight history
|