Weigh In record (no journal entry) for 09 September 2011
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328.0 lb
Lost so far: 0 lb.
Still to go: 138.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 September 2011:
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2854 kcal
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Fat: 189.89g | Prot: 200.76g | Carb: 83.56g.
Breakfast: dunkin donuts french vanilla, heavy cream, truvia, butter, egg. Lunch: cherry coke zero, Natural String Cheese Part Skim, turkey, Mayonnaise, American Singles, Carb Balance Flour Tortillas (Soft Taco Size). Dinner: smoked gouda, cherry coke zero, roast beef, ketchup, mission carb balance. Snacks/Other: ham and cheese loaf, slim jim. more...
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4530 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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