Twinkle_Cheeks's Journal, 27 September 2015

263.2 lb Lost so far: 16.4 lb.    Still to go: 83.2 lb.    Diet followed reasonably well.

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1647 kcal

Fat: 66.75g | Prot: 47.75g | Carb: 219.50g.   Lunch: Hunt's Perfect Squeeze Ketchup, Totino's Combination Pizza Rolls. Dinner: Great Value Enriched White Sandwich Bread, Checkers Famous Fries, Hunt's 100% Natural Tomato Ketchup , Great Value Chicken Nuggets (5). more...

3882 kcal

Activities & Exercise: Arc Trainer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...