rumipeen's Journal, 09 September 2011

96.6lb
98.0 lb Lost so far: 6.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2011:
1147 kcal Fat: 27.07g | Prot: 28.81g | Carb: 217.55g.   Breakfast: Strawberries , Cantaloupe Melons , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Watermelon . Lunch: Plums, Apples, Bananas. Dinner: Chicken Pad Thai. Snacks/Other: Raisinets, Oatmeal Cookies (with Raisins) ,  oatmeal raisin bars, Coffee (Brewed From Grounds) , Plums, utz natural gourmet medley. more...
1083 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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