Weigh In record (no journal entry) for 26 September 2015
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156.7 lb
Lost so far: 2.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2015:
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319 kcal
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Fat: 0.98g | Prot: 3.21g | Carb: 82.66g.
Breakfast: Äpfel, Rosinen (Kernlose), Granatapfel, Banane, Weintrauben, Dattel, Banane. more...
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losing 26.2 lb a week
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Hamburg_Tadi's weight history
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